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Le rituel du couché

The bedtime ritual

The bedtime ritual

An Essential Benchmark for Baby's Sleep

The bedtime ritual is a routine to be put in place from an early age. This key moment of the day has a major impact on your child's emotional and physical well-being. Regular bedtime routines help calm down and prepare the mind and body for rest.

Routine and emotional security 

Bedtime rituals help build a sense of emotional security in children. These regular and predictable routines allow them to feel reassured, thus fostering a sense of security and stability.

Restorative sleep

A well-established bedtime ritual contributes to a more restful sleep. By creating a smooth transition from awakening to sleep, children are better prepared to fall asleep and enjoy quality rest throughout the night.

Cognitive stimulation  

Calm, soothing bedtime activities, such as reading stories or listening to soft music, also boost children's cognitive development. These moments encourage imagination, concentration and creativity.

Strengthening the parent-child bond 

The bedtime ritual provides a valuable opportunity for connection and closeness between parents and children. It is a privileged time to share quality moments, exchange sweet words and strengthen family ties.

Managing Emotions 

Bedtime rituals can also be used as a time to address children's emotions. It is a good time to listen to their concerns, assuage their anxieties and help them express their feelings, thus fostering better emotional management.

At MYUM, we understand the importance of creating a sleep-friendly environment for children. 

VEGGY TOYS music boxes are designed to accompany this bedtime ritual. The charm of these musical toys lies in their use. To activate the toy, just pull the tongue for the fruit or the core for the avocado... A fun and playful way to start the music! And to get the child to relax and fall asleep peacefully. 

Yellow submarine, Let it be, Michelle... Each music box offers a different melody. To discover our melodies, go to the product page and watch the video. You can hear the melody. We'll let you guess! Beatles fans won't be disappointed! 

Finally, to learn more about the importance of sleep in children and how to create an effective bedtime ritual, visit this site: Feedodo, experts in the field!